Programmes

COC information - Course Details

Body Fitness, Slimming and Massage (Course Code 37)

This course gives an overview of the beauty profession. It provides students with fundamental knowledge and application of body therapy, nutrition, body fitness and fitness assessment. Field trips will be arranged to provide students with a better understanding of the operation of beauty salons in mainland China.

Course outline:
	Introduction to the beauty care profession
	Introduction to nutrition: digestive system; nutrients and their functions; healthy eating; energy, calories and fitness; overweight issues; food labeling; choosing right food or fitness; exercise and fitness

	Introduction to body fitness: human anatomy; body analysis; exercise prescription; fitness assessment; fit ball exercise; skipping training; the use of sauna/steam

	Body treatment
	Practical training
	Field trip to mainland China plus project

Features:

Internationally recognized certificate: Certificate in Body Therapy, Central TAFE and Fitness and Yoga Workshop Certification, Australian Training

Prospect:

This course enables students to fill a junior post such as body slimming assistant, body fitness assistant in the field of body fitness or body therapy.

Upon successful completion of the course, students may enroll in Caritas Certificate in Cosmetology or Diploma in Cosmetology programmes.

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